Class Schedule
Friday
| Time | Main Room | Strength Room | CrossFit Room |
|---|---|---|---|
| 5:30 AM | CrossFit Boot Camp | ||
| 6:00 AM | CrossFit Group Training | ||
| 6:30 AM | |||
| 7:00 AM | |||
| 7:30 AM | |||
| 8:00 AM | |||
| 9:00 AM | Legs & Abs | Kids CrossFit | |
| 10:00 AM | Cardio Capoeira | ||
| 10:45 AM | CrossFit: WOD | ||
| 12:00 PM | |||
| 4:00 PM | |||
| 5:00 PM | CrossFit Group Training | ||
| 6:00 PM | |||